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Ringing Ears Treatment – 3 Important Vitamins to Aid Ringing Ear Treatment

May 11th, 2010 · 1 Comment · Tinnitus Treatment

Aside from mind retraining techniques as your form of ear ringing treatment, it is also important that you should supplement your body with vitamins and substances to combat the causes of tinnitus from within.

Vitamin supplementation is likewise considered as a form of home remedy. The benefits related to it include cell regeneration and strengthening of the overall body system. Here are some of the most common vitamins recommended to aid your ringing ear treatment:

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1. Niacin

Niacin can be in the form of Niacinamide or otherwise known as Vitamin B-3 and has been widely used to promote proper blood circulation particularly in the head and neck areas. It is said that niacin deficiency can in fact cause tinnitus.

Hence, it has been recommended as ringing ears treatment to lessen if not to totally eliminate the incessant sounds. As vitamin supplements, niacin or B3 helps the body in its metabolism processes, in order to provide the body with the proper nutrients in your food intakes.

Metabolism is important since our body will get the sufficient nutrients first and foremost, in the process of blood circulation. Any ailment related to blood distribution will trigger other health disorders which include tinnitus.

The overall benefits of niacin as a home remedy will actually contribute to a general well-being, in as much as tinnitus is in itself a symptom of undetected health disorders.

2. Pyridoxine

Pyridoxine is one of the many B complex vitamins and is more commonly known as B6. Similar to B3, it also aids the body in breaking down of food nutrients particularly that which contains carbohydrates, proteins and fats.

This is important for the correlated action of producing enzymes, hormones and red blood cells needed by the body to function properly. One important hormone promoted by the intakes of B6 is serotonin, which acts as brain neurotransmitter responsible for dictating a person’s moods, sleep patterns, appetite and sensitivity.

Since tinnitus is possibly related to distorted sound wave transmittal to the central nervous system, strengthening these related nerve cells will also serve as ringing ears treatment to tinnitus sufferers.

3. Cobalamin

Cobalamin is the most recommended among all vitamin B complex groups and is popularly known as vitamin B 12. Research studies have shown that B12 deficiency is prevalent among tinnitus patients; hence, the reason for its high rate of recommendation.

In fact, further findings revealed that B12 deficiency is common among patients who are also exposed to environments with loud sounds. This provided the researchers some basis for conclusion, that those who are susceptible to ear ringing damage brought about by loud sounds are those with high occurrences of vitamin B12 deficiency.

Similar to vitamins B3 and B6, supplementation of this vitamin can be effective as ringing ears treatment among sufferers of tinnitus.

Nevertheless, it is strongly advised that before taking in any vitamin supplement, consult your physician to determine its possible effects on your current health condition.

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